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Receta Hearty Bean And Barley Soup

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Raciónes: 12

Ingredientes

Cost per serving $1.49 view details

Direcciones

  1. Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans, let soak overnight. Drain. Add in 2 qts water; bring to a boil. Add in remaining ingredients; cover. Reduce heat, and simmer 2 1/2 hrs, stirring occasionally. Yield: 5 1/2 qts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 404g
Recipe makes 12 servings
Calories 472  
Calories from Fat 84 18%
Total Fat 9.37g 12%
Saturated Fat 3.33g 13%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 941mg 39%
Potassium 1485mg 42%
Total Carbs 66.04g 18%
Dietary Fiber 19.0g 63%
Sugars 4.34g 3%
Protein 32.18g 51%
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