Receta Hearty Bean And Cornbread Casserole

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Raciónes: 8

Ingredientes

Cost per serving $1.02 view details
  • 1 (21 ounce) can baked beans
  • 1 (21 ounce) can kidney beans, liquid removed
  • 3/4 c. minced green pepper
  • 1 (8 ounce) can tomato sauce
  • 1/4 c. chili sauce
  • 2 T brown sugar
  • 2 T chopped onion
  • 3/4 teaspoon dry mustard
  • 1 (8 1/2 ounce) pkg. corn muffin mix (I use Jiffy)
  • 1/2 c. cream style corn

Direcciones

  1. Preheat oven to 425 degrees. Put together first 8 ingredients in large bowl. Transfer to 2 qt baking dish. Prepare corn muffin mix as directed on package. Blend in corn. Spoon evenly over bean mix to within one inch of edge. Bake till topping is golden, about 30 to 35 min. SERVE PIPING HOT TO 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 264g
Recipe makes 8 servings
Calories 271  
Calories from Fat 37 14%
Total Fat 4.1g 5%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 1031mg 43%
Potassium 580mg 17%
Total Carbs 50.61g 13%
Dietary Fiber 9.5g 32%
Sugars 11.1g 7%
Protein 11.47g 18%
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