Receta Herbed Corn Casserole
Raciónes: 10
Ingredientes
- 1 c. lowfat milk
- 1/2 c. mayonnaise
- 1 egg, well beaten
- 1 can whole kernel corn, liquid removed
- 1 c. herb seasoned bread stuffing mix
- 1 sm. onion, chopped
- 1 teaspoon parsley flakes
- 1 c. dry bread crumbs
- 2 tbsp. butter
Direcciones
- Combine lowfat milk and mayonnaise, mix well. Add in egg, corn, stuffing, onion and parsley. Pour into greased and floured 8 inch round baking pan. Toss bread crumbs with melted butter. Sprinkle over corn mix. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 10 servings | |
Calories 272 | |
Calories from Fat 122 | 45% |
Total Fat 13.79g | 17% |
Saturated Fat 3.39g | 14% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 548mg | 23% |
Potassium 185mg | 5% |
Total Carbs 31.68g | 8% |
Dietary Fiber 1.8g | 6% |
Sugars 4.88g | 3% |
Protein 6.08g | 10% |