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Ingredientes
- 1/4 c. butter
- 1/2 c. sliced celery
- 1/8 teaspoon pepper
- 1/4 teaspoon oregano
- 1/4 c. sliced green onions
- 3/4 teaspoon salt
- 3 tbsp. chopped parsley
- 1 1/2 lbs. sm. summer squash
Direcciones
- Cut squash in 1/2-inch slices.
- Heat butter in frying pan, add in onions, celery and saute/fry for 3-4 min. Combine salt, pepper, parsley and oregano and stir into mix in pan. Add in sliced squash and mix well.
- Cover pan tightly and cook gently till squash is just tender, usually about 8-10 min. Stir gently 2 or possibly 3 times during cooking. Serves 6.
- Optional: Add in a small can of tomatoes when adding squash.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 393g | |
| Recipe makes 2 servings | |
| Calories 265 | |
| Calories from Fat 208 | 78% |
| Total Fat 23.72g | 30% |
| Saturated Fat 14.73g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1065mg | 44% |
| Potassium 979mg | 28% |
| Total Carbs 12.9g | 3% |
| Dietary Fiber 4.5g | 15% |
| Sugars 7.87g | 5% |
| Protein 4.72g | 8% |
