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Raciónes: 2

Ingredientes

Cost per serving $0.51 view details

Direcciones

  1. In bowl, combine yeast and water. Stir into yeast mix the flour and sugar.
  2. On the day you get Herman starter, give it a feeding: 1 c. flour, 1 c. lowfat milk, 1/2 c. sugar. Keep refrigerated in a large bowl with a lid. Stir every day and feed again on the fifth day. Bake him on the tenth day. Stir each day.
  3. If you want it sooner, feed second time and let set out 24 hrs. Put in big sufficient bowl.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 2 servings
Calories 431  
Calories from Fat 6 1%
Total Fat 0.77g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 138mg 4%
Total Carbs 99.02g 26%
Dietary Fiber 2.4g 8%
Sugars 50.12g 33%
Protein 7.8g 12%
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