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Ingredientes
- 6 ounce Salt cod
- 2 quart Lowfat milk divided
- 2 Tbsp. Extra virgin olive oil
- 1/2 c. Minced onions
- 2 Tbsp. Chopped green onions
- 2 Tbsp. Chopped shallots
- 1/4 c. Minced celery
- 1/4 c. Minced green bell peppers
- 2 Tbsp. Chopped garlic
- 1 c. Brabant potatoes blanched
- 1/2 c. Peeled, seeded, minced Italian plum tomatoes
- 1 tsp Crushed red pepper flakes
- 1/2 tsp Black pepper
- 1/4 c. Minced fresh parsley
- 32 x Wonton wrappers
- 1 x Egg lightly beaten
- 1 x recipe Portuguese Sauce see * Note
- 2 Tbsp. Minced green onions
- 2 Tbsp. Brunoise red peppers
- 2 Tbsp. Brunoise yellow peppers
- 1/2 c. Grated Parmigiano-Reggiano cheese
Direcciones
- Two days before serving, place the salt cod in a bowl and cover with 1 qt of the lowfat milk to soak. Chill for 24 hrs, pour off the lowfat milk and throw away it, and rinse the cod thoroughly under cool water. Soak the cod in the remaining 1 qt lowfat milk for another 24 hrs, refrigerated. Repeat the rinsing process and dry the cod thoroughly. Cut the fish into a fine julienne.
- In a saute/fry pan, heat the extra virgin olive oil. Add in the onions, green onions, shallots, celery, bell peppers and garlic. Saute/fry for 2 min. Stir in the potatoes, tomatoes, red pepper, black pepper, and parsley and stir-fry for 3 min. Stir in the salt cod and stir-fry for 5 min. Remove from the heat.
- Separate the wonton wrappers till you have the thinnest possible skin, and brush with beaten egg. Mound 2 Tbsp. of the filling on each of 16 wrappers and cover with the other 16. Crimp the edges with a fork. In a pot of boiling salted water, add in the ravioli and cook for about 5 min. Remove with a slotted spoon. Season with salt and pepper.
- Spoon a small amount of the Portuguese Sauce in the center of a swallow bowl. Lay two ravioli on top of the sauce. Garnish with the green onions, brunoise peppers, and grated Parmesan Reggiano cheese.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 870g | |
| Recipe makes 4 servings | |
| Calories 1174 | |
| Calories from Fat 156 | 13% |
| Total Fat 17.57g | 22% |
| Saturated Fat 5.24g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 4693mg | 196% |
| Potassium 1741mg | 50% |
| Total Carbs 178.35g | 48% |
| Dietary Fiber 5.8g | 19% |
| Sugars 27.19g | 18% |
| Protein 70.67g | 113% |
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