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Receta "Hint Of Garlic" Mashed Potatoes

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Ingredientes

Cost per recipe $2.97 view details
  • 4 lrg Mashed potatoes
  • 1 c. Skim lowfat milk
  • 1/2 c. Nonfat lowfat sour cream
  • 4 x Minced garlic cloves
  • 1 tsp Parsley flakes
  • 1 tsp Pepper

Direcciones

  1. Peel and cut potatoes into cubes. Boil till tender (about 30 minutes.), then drain water. In another pan over low heat, heat remaining ingredients for about 30 min. Add in mix to the potatoes, and mix/mash potatoes till smooth.
  2. Serves 8.
  3. 1.5 starchs

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1480g
Calories 1180  
Calories from Fat 211 18%
Total Fat 24.02g 30%
Saturated Fat 13.72g 55%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 266mg 11%
Potassium 5292mg 151%
Total Carbs 213.93g 57%
Dietary Fiber 25.3g 84%
Sugars 25.28g 17%
Protein 34.0g 54%
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