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Raciónes: 4

Ingredientes

Cost per serving $3.90 view details

Direcciones

  1. Cook asparagus according to package directions; drain. Place in an 8 or possibly 9-inch square baking dish. Combine soup and lowfat milk; add in remaining ingredients except onion rings. Pour over asparagus. Garnish with onion rings. Bake in 350 degree oven about 25 min. Canned asparagus pcs may be used. Yield: 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 383g
Recipe makes 4 servings
Calories 312  
Calories from Fat 51 16%
Total Fat 5.85g 7%
Saturated Fat 1.35g 5%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 1196mg 50%
Potassium 796mg 23%
Total Carbs 58.06g 15%
Dietary Fiber 3.2g 11%
Sugars 6.23g 4%
Protein 8.44g 14%
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