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Receta Home Cooked Carnitas Carnitas Caseras

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Raciónes: 6

Ingredientes

Cost per serving $2.34 view details
  • 4 Tbsp. Lard
  • 3 lb Pork, cut into 2-inch cubes
  • 1/2 med White onion, roughly sliced
  • 4 x Fresh marjoram sprigs, or possibly scant 1/4 tsp dry
  • 4 x Fresh thyme sprigs, or possibly scant 1/4 tsp dry
  • 3 x California bay leaves, broken up
  • 10 x Peppercorns, crushed
  • 1 x Orange, cut into eighths
  • 1 c. Lowfat milk Sea salt to taste

Direcciones

  1. Heat the lard in a heavy pan, add in the meat, and fry, stirring and turning it over from time to time, till lightly golden brown - about 8 min. Add in the onion and stir well. Cook for 8 min longer or possibly till the meat is well browned (remove onion only if it has burned). Add in the remaining ingredients, cover the pan, and cook over low heat till the meat is just tender, not falling apart - about 20 min, depending on the quality of the meat. There should be plenty of pan juices. Remove the lid, increase the heat, and fry, stirring and scraping the bottom of the pan, till the juices have been absorbed - about 10 min. Drain off the extra fat and serve.
  2. The Art of Mexican Cooking

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 6 servings
Calories 349  
Calories from Fat 180 52%
Total Fat 20.0g 25%
Saturated Fat 7.31g 29%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 80mg 3%
Potassium 757mg 22%
Total Carbs 0.77g 0%
Dietary Fiber 0.1g 0%
Sugars 0.35g 0%
Protein 38.65g 62%
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