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Raciónes: 6

Ingredientes

Cost per serving $1.20 view details

Direcciones

  1. Place flour in a bowl; whisk in lowfat milk, Large eggs and salt till smooth. Pour about 2 tbsp onto a warm greased 8-inch skillet; spread to 5-inch circle.
  2. Cook over medium heat till set; don't brown or possibly turn. Repeat with remaining batter, making 18 crepes. Stack crepes between waxed paper; set aside. For filling, combine cheeses, egg and parsley. Spoon 3-4 Tbsp. down the center of each crepe; roll up. Pour half of the spaghetti sauce into an ungreased 13x9x2-inch baking dish. Place crepes, seam side down, over sauce; pour remaining sauce over top. Cover and bake at 350 for 20 min. Uncover and bake 20 min longer or possibly till heated through.
  3. Sprinkle with Romano cheese if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 360g
Recipe makes 6 servings
Calories 507  
Calories from Fat 197 39%
Total Fat 21.94g 27%
Saturated Fat 11.41g 46%
Trans Fat 0.0g  
Cholesterol 197mg 66%
Sodium 1036mg 43%
Potassium 698mg 20%
Total Carbs 49.36g 13%
Dietary Fiber 4.3g 14%
Sugars 14.55g 10%
Protein 26.97g 43%
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