Receta Honey Glazed Rutabaga Or Turnip
Raciónes: 4
Ingredientes
- 2 lb Rutabaga or possibly turnips
- 2 Tbsp. Butter
- 1/4 c. Liquid honey
- 1/4 tsp Grnd ginger Salt and pepper
Direcciones
- Peel rutabaga and cut into 1/2 inch thick slices; halve or possibly quarter slices.
- In pot of boiling salted water, cook rutabaga for 15 min (turnips for 8 min) or possibly just till tender; drain.
- Stir in butter; cook over high heat, shaking pan often, for 1 minute or possibly till coated. Stir in honey, ginger, and salt and pepper to taste; cook, stirring often, for 1 minute or possibly till glazed.
- Makes 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 4 servings | |
Calories 185 | |
Calories from Fat 54 | 29% |
Total Fat 6.14g | 8% |
Saturated Fat 3.71g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 80mg | 3% |
Potassium 662mg | 19% |
Total Carbs 33.14g | 9% |
Dietary Fiber 4.9g | 16% |
Sugars 28.2g | 19% |
Protein 2.44g | 4% |