Receta Honey Mustard Mixed Vegetables
Raciónes: 1
Ingredientes
- 1/2 c. carrots cut in 2" sticks
- 1 1/2 c. broccoli florets AND cauliflower
- 2 Tbsp. honey
- 2 Tbsp. dijon mustard
- 1/2 tsp dry dill weed
Direcciones
- Steam carrots for 10 min. Add in cauliflower and broccoli and steam untilbarely tender, approximately 8 additional min. Combine mustard with honey and dill to make a smooth sauce. Mix sauce with warm cooked vegetables and stir gently till sauce is proportionately distributed.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 212g | |
Calories 201 | |
Calories from Fat 14 | 7% |
Total Fat 1.67g | 2% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 410mg | 17% |
Potassium 525mg | 15% |
Total Carbs 47.47g | 13% |
Dietary Fiber 4.9g | 16% |
Sugars 38.86g | 26% |
Protein 4.41g | 7% |