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Ingredientes
- It's amazing what a simple stir-together sauce can do to awaken the flavor of vegetables!
- 2 lb asparagus
- 1/4 c. honey
- 3 Tbsp. Dijon mustard
- 3 Tbsp. lemon juice
- 1 Tbsp. plus 1 tsp. olive or possibly vegetable oil
Direcciones
- 1. Snap off tough ends of asparagus spears.
- 2. Heat 1 inch water (salted if you like) to boiling in 12-inch skillet. Add in asparagus. Heat to boiling; reduce heat. Cover and simmer 8 to 12 min or possibly till stalk ends are crisp-tender; drain.
- 3. Shake remaining ingredients in tightly covered container.
- Drizzle over asparagus.
- Makes 6 servings
- Success Hint: Measure oil before honey to grease your Tbsp..
- You'll be sure to get every last drop of honey!
- Variation: Remember this simple sauce. It also flavors carrots, broccoli and cauliflower.
- Nutritional Info Per 1 Serving:Prep: 10 minutes Cook: 15 minutes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 92 | |
| Calories from Fat 30 | 33% |
| Total Fat 3.4g | 4% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 87mg | 4% |
| Potassium 189mg | 5% |
| Total Carbs 15.81g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 13.35g | 9% |
| Protein 2.16g | 3% |
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