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Ingredientes

  • 2 Boneless, Skinless Chicken Breasts
  • 1 1/2 teaspoon salt
  • 1/4 cup ground pecans
  • handful of crushed tortilla chips
  • 1 large egg
  • 1-2 tablespoons heavy cream
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground tellicherry pepper (or black pepper)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 210g
Calories 413  
Calories from Fat 215 52%
Total Fat 24.76g 31%
Saturated Fat 7.91g 32%
Trans Fat 0.03g  
Cholesterol 293mg 98%
Sodium 4208mg 175%
Potassium 389mg 11%
Total Carbs 20.31g 5%
Dietary Fiber 1.4g 5%
Sugars 18.22g 12%
Protein 29.36g 47%
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