Receta Hot And Spicy London Broil

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Raciónes: 4

Ingredientes

Cost per serving $0.10 view details

Direcciones

  1. 1 Heat the oil in a large skillet over medium high heat. Place the meat in the oil and saute/fry for 5 min per side.
  2. 2 Pour out 1 c. of the pepper juice from the jar and pour into the skillet. Add in the water, garlic salt and grnd black pepper to taste.
  3. 3 Reduce heat to low, cover and simmer for 40 min, flipping meat halfway through cooking. Add in about 10 to 12 warm cherry peppers and heat for 5 more min.
  4. Everyone who likes it warm will love this dish. It uses the juice from warm cherry peppers to slowly cook a London broil.
  5. Prep Time: approx. 5 Min.
  6. Cook Time: approx. 45 Min. Ready in: approx. 50 Min.
  7. Makes 4 servings.
  8. Servings Per Recipe: 4 Amount

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 4 servings
Calories 634  
Calories from Fat 62 10%
Total Fat 6.98g 9%
Saturated Fat 0.98g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 97mg 4%
Potassium 100mg 3%
Total Carbs 150.74g 40%
Dietary Fiber 0.9g 3%
Sugars 47.69g 32%
Protein 0.26g 0%
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