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Receta Hot Crab Dip With Crisp Pita Wedges

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Raciónes: 12

Ingredientes

Cost per serving $1.77 view details
  • 12 ounce Pita bread, cut into wedges
  • 3/4 c. Minced parsley
  • 3 Tbsp. Ons, extra virgin olive oil
  • 2 Tbsp. Ons, minced green onions
  • 1 c. Minced green onions
  • 6 Tbsp. Ons, butter
  • 2 Tbsp. Ons, all-purpose flour
  • 8 ounce Bottled clam juice
  • 1 c. Half and half
  • 8 ounce Cream cheese
  • 1 1/2 c. Grated Swiss cheese, about 6 ounces
  • 1 Tbsp. On, prepared horseradish
  • 2 tsp S, Worcestershire sauce
  • 1 tsp Cayenne pepper
  • 1 lb Crab meat, liquid removed

Direcciones

  1. Preheat oven to 350 F. Place pita wedges on baking sheet. Mix 1/4 c. parsley, oil and 2 Tbsp. green onions in small bowl; brush over pita wedges. Bake till crisp, about 20 min. Cold. (Can be prepared 1 day ahead. Store airtight at room temperature.)
  2. Heat butter in heavy large saucepan over medium heat. Add in 3/4 c. green onions; saute/fry 2 min. Add in flour; whisk 1 minute. Gradually whisk in clam juice. Boil till mix thickens, stirring often, about 3 min. Whisk in half and half and bring to a boil. Boil 1 minute, stirring constantly.
  3. Reduce heat to low. Add in both cheeses, horseradish, Worcestershire sauce and cayenne pepper; stir till cheeses heat. (Can be made 1 day ahead. Cover and chill. Before continuing, rewarm over low heat, stirring constantly.)
  4. Mix crab, remaining 1/2 c. parsley and remaining 1/4 c. green onions into cheese and stir over medium-low heat to hot through.
  5. Spoon crab dip into bowl. Set bowl in center of large platter. Surround with pita.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 12 servings
Calories 283  
Calories from Fat 126 45%
Total Fat 14.29g 18%
Saturated Fat 8.18g 33%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 450mg 19%
Potassium 303mg 9%
Total Carbs 21.34g 6%
Dietary Fiber 1.1g 4%
Sugars 2.09g 1%
Protein 16.89g 27%
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