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Ingredientes
- 1 Tbsp. yeast
- 1 Tbsp. sugar
- 1 1/2 tsp salt
- 2 c. whole wheat flour
- 1 c. white flour unbleached
- 1 x egg
- 2 Tbsp. oil
- 1 1/4 c. water
Direcciones
- I set my machine for white manual. When it beeps at completion I sometimes let it sit for a little while. But I usually just take the whole thing out and divide into 8 pcs. Then shape into whatever shape you want. Place buns on a slightly greased baking sheet. Cover and let rise till approximately double.
- Bake at 450 for 10 min, then lower temperature to 350 and bake for another 10 min.
- Before baking you can sprinkle sesame or possibly poppy seeds on top.
- These are tasty.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 766g | |
| Calories 1656 | |
| Calories from Fat 332 | 20% |
| Total Fat 37.84g | 47% |
| Saturated Fat 4.43g | 18% |
| Trans Fat 0.7g | |
| Cholesterol 186mg | 62% |
| Sodium 3582mg | 149% |
| Potassium 1406mg | 40% |
| Total Carbs 287.08g | 77% |
| Dietary Fiber 35.2g | 117% |
| Sugars 14.25g | 10% |
| Protein 55.92g | 89% |
