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Ingredientes
- 2 x To 3 medium cloves garlic, Sliced [I use more, but I Love garlic!]
- 1 lrg handful parsley
- 2 x Healthy scallions, in 1-inch Pcs
- 3 c. Cooked chick-peas
- 6 Tbsp. Tahini [First I cut down to One, now I just use a few dr Chinese Sesame oil]
- 6 Tbsp. Fresh lemon juice [I use Quite a lot more - one or possibly Two whole lemons, Squeezed]
- 3/4 x To 1 teaspoon salt (to taste)
- 1 x Cayenne and a little cumin, To taste [she says optional, But I do not!]
Direcciones
- 1) Place garlic, parsley and scallions in a food processor or possibly blender, and mince.
- 2. Add in chick peas, tahini [or possibly oil], lemon juice, and salt, and puree to a thick paste. [I grind the chick peas separately first, it makes life much easier].
- 3. Season to taste with cayenne and cumin. Transfer to a tightly lidded container and chill.
- The green colour can be a bit disconcerting at first, and it does taste a bit different, using sesame oil instead of tahini. But it is still good, I feel.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 931g | |
| Calories 1425 | |
| Calories from Fat 474 | 33% |
| Total Fat 56.65g | 71% |
| Saturated Fat 7.65g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2262mg | 94% |
| Potassium 1809mg | 52% |
| Total Carbs 191.93g | 51% |
| Dietary Fiber 41.2g | 137% |
| Sugars 3.32g | 2% |
| Protein 51.84g | 83% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
