Receta Iguana Don's Famous Guacamole
Ingredientes
- 2 very ripe med. avocados, peeled and mashed with a fork to a chunky consistency
- 1 sm. onion, finely minced
- 1 can minced chiles, well liquid removed
- 1 T lemon juice
- 1/2 teaspoon salt
- 2 med. tomatoes, seeded and minced
- Tortilla chips
Direcciones
- Mix chunky avocado paste, onion, chiles, lemon juice and salt. Gently stir in tomato. Cover and chill at least 1 hour. Serve with tortilla chips.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 755g | |
Calories 441 | |
Calories from Fat 274 | 62% |
Total Fat 30.53g | 38% |
Saturated Fat 4.43g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2225mg | 93% |
Potassium 1894mg | 54% |
Total Carbs 44.15g | 12% |
Dietary Fiber 21.6g | 72% |
Sugars 10.0g | 7% |
Protein 8.56g | 14% |