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Ingredientes

Cost per recipe $0.12 view details
  • 1/2 c. Water
  • 1/2 c. Lowfat milk
  • 1 x Heaped spoon tea leaves or possibly tea dust

Direcciones

  1. I was in Japan recently and did try out chai at a Tokyo Cafe. To make 1 c., boil approx 1/2 c. of water and 1/2 c. lowfat milk (you can vary the ratio to suit your taste-more water perhaps). When it is hot, add in 1 heaped spoon of tea leaves or possibly tea dust. Let it boil for a few min but make sure the lowfat milk doesn't spill over. Add in sugar to taste. Filter out the tea leaves using a tea filter (that I'm sure you can find in the department stores there like Matsuya and Meiji-Ya).

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 240g
Calories 51  
Calories from Fat 10 20%
Total Fat 1.18g 1%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 58mg 2%
Potassium 183mg 5%
Total Carbs 6.09g 2%
Dietary Fiber 0.0g 0%
Sugars 6.34g 4%
Protein 4.11g 7%
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