Receta Indian Style Grilled Flank Steak

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Raciónes: 4

Ingredientes

Cost per serving $2.73 view details

Direcciones

  1. In a small bowl stir together the garam masala, the salt, and the pepper, in a shallow dish rub the mix onto both sides of the steak, and let the steak stand at room temperature for 30 min. Grill the steak on an oiled rack set about 5 to 6 inches over glowing coals for 8 to 10 min on each side for medium-rare meat. (Alternatively, the steak may be broiled under a preheated broiler about 3 inches from the heat for 8 to 10 min on each side.) Transfer the steak to a cutting board and let it stand for 10 min. Holding a knife at a 45 degree angle, cut the steak across the grain into thin slices.
  2. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 4 servings
Calories 271  
Calories from Fat 113 42%
Total Fat 12.56g 16%
Saturated Fat 5.14g 21%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 965mg 40%
Potassium 605mg 17%
Total Carbs 1.47g 0%
Dietary Fiber 0.7g 2%
Sugars 0.21g 0%
Protein 36.39g 58%
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