Receta Individual Goat Cheese Pizzas With Artichokes And Onion

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Raciónes: 8

Ingredientes

Cost per serving $1.40 view details
  • 8 x baked individual pizza crusts (see separate recipe)
  • 1/4 c. crumbled chevre (goat cheese)
  • 16 whl fresh basil leaves
  • 7 x canned artichoke hearts, liquid removed and sliced
  • 1 sm onion trimmed and cut into thin rounds
  • 1 lrg tomato cored and cut into 8 slices
  • 1/4 c. Italian seasoning

Direcciones

  1. Preheat the oven to 400 degrees. Spread 1/2 Tbsp. chevre on each pizza crust. Layer 2 basil leaves, 1 Tbsp. artichoke hearts, 1/2 Tbsp. onion, a slice of tomato, and 1/2 Tbsp. Italian seasoning. Place the pizzas on a cookie sheet and bake for 10 min.
  2. Makes eight 5 1/2 inch pizzas. Fat per pizza = 3.5 grams. Calories per pizza = 190

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Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 8 servings
Calories 52  
Calories from Fat 19 37%
Total Fat 2.16g 3%
Saturated Fat 0.69g 3%
Trans Fat 0.02g  
Cholesterol 5mg 2%
Sodium 74mg 3%
Potassium 201mg 6%
Total Carbs 6.58g 2%
Dietary Fiber 4.0g 13%
Sugars 1.3g 1%
Protein 2.62g 4%
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