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Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Micheline
Enero de 2011
Intermedio
3 votos
5672 views
Cowgirl's Cowboy Caviar

Cowgirl's Cowboy Caviar

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to…

Smokinhotchef
Febrero de 2012
Avanzado
2 votos
7335 views
Aunt Helen's EZ Baked Bean

Aunt Helen's EZ Baked Bean

Aunt Helen gave this recipe to my mother who modified it slightly. My mother gave it to my sister who modified it slightly. My sister gave it to…

Glenn
Marzo de 2017
Principiante
2 votos
3393 views
Hummus

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Shandiola colebrooke
Agosto de 2013
Avanzado
1 voto
4285 views
Crispy Baked Parmesan Green Bean Fries

Crispy Baked Parmesan Green Bean Fries

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan cheese crust, and then…

Culinary Envy
Junio de 2018
Avanzado
1 voto
1973 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Febrero de 2012
Avanzado
2 votos
5750 views
Chili Guiseppe

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

J. Gino Genovesi
Enero de 2014
Profesional
2 votos
8004 views
Garlic Hummus

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Amanda Natividad
Octubre de 2012
Intermedio
1 voto
5207 views
Naturally sweet and savory garbanzo beans

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…

BestOodles
Mayo de 2011
Principiante
1 voto
2265 views
Mix Bean Salad

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

MANJULA
Junio de 2011
Avanzado
2 votos
3014 views
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

A2Z Healthy Vegetarian Cuisine
Mayo de 2010
Intermedio
2 votos
4096 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3690 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
Noviembre de 2012
Intermedio
1 voto
2988 views
Cowboy Caviar

Cowboy Caviar

When you are looking for a quick make appetizer that will be loved by all, this is the recipe for you!

Mark H.
Junio de 2008
Avanzado
1 voto
11479 views