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Beans, High fiber Recetas

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4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

A2Z Healthy Vegetarian Cuisine
Octubre de 2011
Intermedio
1 voto
3784 views
Brew and Bean Chili

Brew and Bean Chili

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…

Jackie Newgent
Enero de 2012
Profesional
1 voto
3125 views
MIXED LENTILS

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
2583 views
Buffalo and Hominy Chili

Buffalo and Hominy Chili

Served with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in…

James Buel
Mayo de 2013
Profesional
1 voto
6433 views
Southwest Cold Bean Dip

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Andra Kiser
Julio de 2010
Intermedio
1 voto
3739 views
Quick Baked Beans

Quick Baked Beans

This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.

Orph
Septiembre de 2016
Intermedio
1 voto
3637 views
PINTO BEANS LOVER

PINTO BEANS LOVER

THIS IS A RECIPE THAT MY FAMILY WILL EAT THE WHOLE POT, NO LEFT OVERS. I WILL BET YOU CAN'T STOP EATING.

GARY ESTESS
Agosto de 2010
Profesional
1 voto
3770 views
17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Vivien
Enero de 2013
Intermedio
1 voto
3905 views
BALCK Dhal

BALCK Dhal

BALCK Dhal

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010
Profesional
1 voto
2852 views
Southern Blackeyed Peas USA

Southern Blackeyed Peas USA

On New Year's eve in the south USA, people are soaking their blackeyed peas for New Years day meal. These are eaten for good luck by many and each…

Mama Geri
Enero de 2010
Avanzado
1 voto
2658 views
Roasted Garbanzo Beans

Roasted Garbanzo Beans

Great healthy bar snack, high in fiber and protein

Tom Hartman
Febrero de 2009
Intermedio
1 voto
3968 views
Crockpot white bean soup

Crockpot white bean soup

Nice, savory and hot for a cold winters night.

Tracey S
Diciembre de 2017
Intermedio
1 voto
1716 views
Bean Soup, a Simple One

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Dave McFarland
Agosto de 2010
Avanzado
1 voto
2369 views
Black Bean Salsa

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

J. Gino Genovesi
Junio de 2013
Profesional
1 voto
2215 views
Chicken Tortilla Chili

Chicken Tortilla Chili

almost similar to chicken tortilla soup only thicker...kids and hubby love this...best to use after taco night...and good for a fall day...

Hilary
Noviembre de 2010
Intermedio
2 votos
2964 views