Fish, 400 or fewer calories Recetas
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Prawn KarahiCelebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of… |
Sonali Pradhan
Mayo de 2012 Avanzado |
1 voto
8726 views
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Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
Enero de 2008 Avanzado |
7 votos
18578 views
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Grilled Fish FilletMy little girl's ultimate fave! |
ShaleeDP
Abril de 2013 Intermedio |
1 voto
6306 views
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Seared Mahi Mahi w Rainbow MedleyFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also… |
jason kim
Marzo de 2012 Avanzado |
1 voto
4185 views
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Steamed fish on TofuThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and… |
John Spottiswood
Marzo de 2008 Avanzado |
3 votos
10345 views
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Steamed Salmon with Bok ChoyA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.… |
Julia Ann Souders
Agosto de 2014 Intermedio |
1 voto
4466 views
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Suzuki (Sea Bass)Suzuki (Sea Bass) |
ASHRAF ABD ALEEM
Junio de 2010 Intermedio |
1 voto
2532 views
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Tako (Octopus)Tako (Octopus) |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
2702 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Agosto de 2014 Avanzado |
1 voto
2336 views
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Sweet and sour fishSweet and sour fish |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
4537 views
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Grilled Unagifresh spin and delightful twist to the store bought unagi |
Navaneetham Krishnan
Junio de 2013 Intermedio |
1 voto
2382 views
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Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
Mayo de 2020 Intermedio |
1 voto
287 views
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Rice and Crab salad fast and easy!This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad,… |
Helenscooking
Agosto de 2011 Intermedio |
1 voto
2040 views
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Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine RiceF… |
charlene sherman
Octubre de 2011 Profesional |
1 voto
2071 views
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