Vegetables, Vegetarian, None/Raw Recetas

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Raw Zucchini Salad

Up until now I had always bought zucchini and thought to myself: ‘’Now I am going to make something new with it! Something a bit different!’’ But…

Quick Oats Sandwiches

Wondering how to fix a quick breakfast?.Here is a crisp fresh mix of cumin-flavored capsicum and carrot added to a healthy mix of oats and yogurt -…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Carrot Cucumber Salad (Asian Style)

A healthy kick start to a healthy year.

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Old Fashioned Cucumber Salad with White Vinegar

Old fashioned recipe my mother-in-law used to make. She was hard pressed to give me exact amounts. She slices…

Cucumber Salad with White Vinegar

Old fashioned recipe my mother-in-law used to make. She was hard pressed to give me exact amounts. She slices…

Ensaladang Ampalaya (Bitter Melon Salad)

This is a very quick and easy salad recipe with bitter melons, tomato, chrimp paste... Very good for those with…

White salad of chicory, celeriac and pears

Easy, elegant starter full of flavours and textures. Move out of your salad comfort zone and impress your…

Chopped Salad with Sweet Basil Dressing

A few months ago Lora Krulak sent Nancy and I her cookbook Veggies for Carnivores. The small book is packed…

Loaded Guacamole

The Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility…

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Blended Mango Salad

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...