Receta Isdang Pinangat sa Kamatis
Ingredientes
- 1 serving slice fish ( any fish that you like)
- 2 big tomatoes ( sliced)
- 1 tablespoon fish sauce ( patis)
- 1/2 teaspoon sliced ginger
- salt and pepper to taste
- spring onion
- Canola oil
Direcciones
- In a pot put all the ingredients then cover and cook over medium heat.
- When it is simmering reduce the heat to low and let simmer until the fish is cooked.
- Pour a little bit of canola oil.
- Serve.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 203g | |
Calories 88 | |
Calories from Fat 15 | 17% |
Total Fat 1.64g | 2% |
Saturated Fat 0.31g | 1% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 1446mg | 60% |
Potassium 556mg | 16% |
Total Carbs 6.3g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 3.97g | 3% |
Protein 12.45g | 20% |