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Correo Electrónico
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Ingredientes
- 350 gm beef chuck steak
- 3 Tbsp plain flour / self-raising flour
- ¼ tsp paprika powder
- ¼ tsp salt
- freshly grated black pepper
- 1 clove shallot, minced
- 2 cloves garlic, minced
- ¼ tsp dried rosemary
- ¼ tsp dried oregano
- ¼ tsp cayenne pepper
- ½ cup red wine ( I used Shiraz.)
- 1½ cup chicken stock or beef stock
- 3 tsp Worcestershire sauce
- 1 onion, peeled and roughly chopped
- 2 potatoes, peeled and roughly chopped
- 2 carrots, peeled and roughly chopped
- 3 sprigs parsley, roughly chopped leaves, for garnish
View Full Recipe at Easy Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1342g | |
| Calories 1273 | |
| Calories from Fat 510 | 40% |
| Total Fat 56.59g | 71% |
| Saturated Fat 22.57g | 90% |
| Trans Fat 0.0g | |
| Cholesterol 201mg | 67% |
| Sodium 1614mg | 67% |
| Potassium 3311mg | 95% |
| Total Carbs 104.5g | 28% |
| Dietary Fiber 14.8g | 49% |
| Sugars 14.61g | 10% |
| Protein 64.08g | 103% |
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