Receta "Italian Meatloaf"
Wonderful mid week meal serve with your favorite side dishes.
Ingredientes
- One Pound Sirloin Ground Beef (90/10 fat to meat ratio)
- 1/2 Grated Onion
- 3/4 cup Italian Seasoned Bread Crumbs
- One Beaten Large Egg
- one teaspoon fresh chopped finely basil
- one teaspoon ground oregano
- 1/2 cup Low Sodium Beef Stock (or Beef Broth)
- 3/4 cup Grated Mozzarella Cheese
Direcciones
- Pre Heat Oven 375 F
- In a large Mixing Bowl add ground beef through oregano ingredients mixing with clean hands as you add each ingredient. Form a oblong meatloaf and place into a non stick 9x12x3 baking dish. Add beef stock (or broth) to the bottom of baking dish. Cover with aluminum foil and bake 45 minutes.
- Remove from oven add mozzarella cheese on top (loosely cover with aluminum foil) and place back into the oven and bake 10 additional minutes.
- Slice and serve. We love this served with a side of warm marinara sauce (optional).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 4 servings | |
Calories 370 | |
Calories from Fat 162 | 44% |
Total Fat 18.01g | 23% |
Saturated Fat 7.58g | 30% |
Trans Fat 0.73g | |
Cholesterol 137mg | 46% |
Sodium 451mg | 19% |
Potassium 483mg | 14% |
Total Carbs 16.94g | 5% |
Dietary Fiber 1.3g | 4% |
Sugars 2.02g | 1% |
Protein 32.97g | 53% |