Receta Jamaican Coating Mix Low Fat
Raciónes: 1
Ingredientes
- 1 1/2 c. All_Around Coating Mix
- 1 Tbsp. Instant chopped onion
- 2 tsp Thyme
- 1 tsp Sugar
- 1/2 tsp Pepper
- 1 tsp Allspice
- 1/2 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/2 tsp Cayenne pepper
Direcciones
- Mix all together..
- NOTES : A spicy seasoning to rub on surface of meat 20 to 30 min before grilling..Makes 1 1/2 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 22g | |
Calories 59 | |
Calories from Fat 24 | 41% |
Total Fat 2.78g | 3% |
Saturated Fat 2.18g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 86mg | 2% |
Total Carbs 9.93g | 3% |
Dietary Fiber 2.5g | 8% |
Sugars 4.74g | 3% |
Protein 0.67g | 1% |