Receta Japanese Lamb For Crockpot

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Raciónes: 8

Ingredientes

Cost per serving $2.05 view details

Direcciones

  1. Put all ingredients in crockpot and cook all day on LOW. Sylvia's comments: I converted this from a marinate-and-broil recipe which required better meat. This worked great on cheap stew lamb; it actually took away the strong lamb taste. I defatted the crockpot juices, thickened with cornstarch, and used it on green beans. Which with the lamb and some yellow rice made a great dinner.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 8 servings
Calories 233  
Calories from Fat 146 63%
Total Fat 16.14g 20%
Saturated Fat 6.97g 28%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 571mg 24%
Potassium 270mg 8%
Total Carbs 3.74g 1%
Dietary Fiber 0.3g 1%
Sugars 2.6g 2%
Protein 16.12g 26%
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