Receta Jerk Seasoned Pork Chops

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Raciónes: 6

Ingredientes

Cost per serving $0.04 view details

Direcciones

  1. Combine allspice, salt, thyme, coriander, cinnamon, nutmeg, garlic pwdr, cayenne pepper and vegetable oil; mix well. Spread paste mix on both sides of each chop. Place chops in a resealable plastic bag or possibly baking dish and cover.
  2. Chill 2 hrs or possibly overnight. Place chops on rack in broiler pan; broil 4 to 5 inches from heat for 5 to 6 min per side or possibly till browned and chops reach 160 internal temperature.
  3. Makes 6 chops.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 7g
Recipe makes 6 servings
Calories 47  
Calories from Fat 42 89%
Total Fat 4.79g 6%
Saturated Fat 0.46g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 291mg 12%
Potassium 16mg 0%
Total Carbs 1.32g 0%
Dietary Fiber 0.6g 2%
Sugars 0.13g 0%
Protein 0.15g 0%
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