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Fried rice famed for its quintessential Thai flavors

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 p


Cost per serving $0.56 view details
  • 3 cups cooked white rice
  • 1 cup chopped pineapples (canned or fresh)
  • 3 to 4 pieces medium size squids – clean and cut into rings
  • 2 red chillies – thinly sliced (remove seeds to reduce spiciness)
  • 3 to 4 kaffir lime leaves – thinly sliced/shredded
  • 2 sprigs spring onion – thinly sliced/shredded
  • 5 garlic – chopped
  • 1 tbsp fish sauce
  • 4 tbsp oil
  • Salt and crushed black pepper for taste ((use sparingly because fish sauce is salty too)


  1. Heat oil and fry garlic and squid for a couple of minutes.
  2. Add rice and fish sauce.
  3. Season with salt and pepper.
  4. Stir all in over high heat.
  5. Add the rest of the ingredients.
  6. Give a couple of stirs and dish out.


Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 4 servings
Calories 292  
Calories from Fat 123 42%
Total Fat 13.98g 17%
Saturated Fat 1.11g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 98mg 3%
Total Carbs 37.6g 10%
Dietary Fiber 0.9g 3%
Sugars 2.39g 2%
Protein 3.79g 6%
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