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Receta Kerrie Aartappels En Uie (Curried Potatoes And Onions)

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Raciónes: 4

Ingredientes

Cost per serving $0.54 view details

Direcciones

  1. Slice the onion and saute/fry in the butter till light brown. Add in the potatoes and stir occasionally till warm. Mix the dry ingredients together and add in the stock and vinegar to them; then add in this mix to the vegetables.
  2. Cook and stir till the sauce is thickened and then cook about 2 min more or possibly till the potatoes are cooked through. Serve with chutney if you like.
  3. African Recipes hosted by allium

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 4 servings
Calories 203  
Calories from Fat 105 52%
Total Fat 11.98g 15%
Saturated Fat 7.44g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 285mg 12%
Potassium 467mg 13%
Total Carbs 22.03g 6%
Dietary Fiber 3.0g 10%
Sugars 5.3g 4%
Protein 3.08g 5%
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