CookEatShare is also available in English
Cerrar

Receta Kookoo Sabzi (Persian Herb Frittata)

click to rate
0 votos | 797 views
Raciónes: 1

Ingredientes

Cost per recipe $14.87 view details

Direcciones

  1. I usually add in 2 Tbsp. of barberries(zereshk), similar todried cranberries, and 2 Tbsp. minced walnuts to this dish. Preheat the oven to 350 degrees. Heat 3 Tbsp. of the oil in a large skillet. Add in the minced parsley, scallions, Chinese parsley, dill and lettuce and saute/fry till the greens are wilted. Remove from the heat. When the greens are cold, mix them with the Large eggs, baking soda, flour, salt, pepper, turmeric and cinnamon in a large bowl. Add in the barberries and walnuts if using. Beat with an electric hand mixer for 3 min. Pour 2 Tbsp. of the remaining oil into a 10-inch round ovenproof dish and place in the oven.
  2. When the oil is warm, remove the dish and fill with the greens mix, smoothing the top. Bake, uncovered, for 35 to 45 min. Remove the kookoo from the oven and slice into 8 wedges. To give the sides an even color, heat the last Tbsp. of oil and fry the wedges on all sides
  3. Makes 8 servings.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1647g
Calories 1101  
Calories from Fat 756 69%
Total Fat 85.79g 107%
Saturated Fat 6.71g 27%
Trans Fat 2.11g  
Cholesterol 0mg 0%
Sodium 3457mg 144%
Potassium 4225mg 121%
Total Carbs 75.85g 20%
Dietary Fiber 30.5g 102%
Sugars 18.25g 12%
Protein 27.57g 44%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment