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Correo Electrónico
Add a photoAn unconventional Coq au vin that receives rave reviews. Really quick and easy, maybe an hour to prep and cook all together.
The resulting sauce can be mad into a stunning mushroom sauce.
Ingredientes
- One cut up chicken
- 2 Bay leaves
- 1/4 cup veg or olive oil
- 4 garlic cloves
- 1 onion
- 4 tblspoons Turmeric
- 1 pinch Jamaica Jerk seasoning
- 1 tblspoon lemon pepper
- 2 cups dry red wine
- a Little water
Direcciones
- Heat the oil in the 5 inch deep cooking vessel (whatever you have) add the seasonings and garlic.
- when the oil is hot (but heated slowly to distribute the flavors) brown the chicken, turning every 5 min or so until all sides have been coated and appear seared.
- Turn fire to high.
- Pour in the wine. (Then give everybody a little wine)
- Add a little water - 1/4 to 1/3 cup.
- Cover.
- Chop onion in chunks and distribute around chicken in sauce.
- Salt and Pepper to taste.
- Cover.
- Turn fire to med-high to prevent scorching but keep boiling. Pan cover should be tight.
- Serve with stuffing, yams, potatoes, rice or whatever you desire.
- Boil for 30-45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 703g | |
| Recipe makes 4 servings | |
| Calories 777 | |
| Calories from Fat 419 | 54% |
| Total Fat 46.48g | 58% |
| Saturated Fat 13.3g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 232mg | 10% |
| Potassium 779mg | 22% |
| Total Carbs 6.24g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.8g | 1% |
| Protein 57.88g | 93% |
