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Receta Lamb Chops With Tomato Mint Relish And Rosemary Potatoes

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Raciónes: 4

Ingredientes

Cost per serving $3.32 view details

Direcciones

  1. How to Prepare the Lamb Chops:1. Combine the vinegar, oil, garlic in a medium shallow baking dish.
  2. 2. Add in the lamb chops and turn to coat both sides. Add in the thyme, cover and marinate at least 1 hour and up to 8 hrs.
  3. 3. Heat the grill pan and grill 3 to 4 min on each side or possibly till done to your liking.
  4. How to Prepare the Tomato Mint Relish:1. Heat the extra virgin olive oil in medium saute/fry pan over medium heat. Add in the onion and garlic, and cook till translucent/soft.
  5. 2. Add in the tomatoes and lime juice, and cook till just warmed through.
  6. 3. Add in the fresh mint and season to taste with salt and pepper.
  7. 4. Spoon over the chops.
  8. How to Prepare the Rosemary Potatoes:1. Preheat the oven to 357 degrees F.
  9. 2. Toss the potatoes in a medium baking dish with the extra virgin olive oil, garlic, rosemary, and salt and pepper to taste.
  10. 3. Bake in the oven, uncovered, for 30-35 min, shaking the dish occasionally, or possibly till tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 577g
Recipe makes 4 servings
Calories 552  
Calories from Fat 217 39%
Total Fat 24.61g 31%
Saturated Fat 3.56g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 1919mg 55%
Total Carbs 76.62g 20%
Dietary Fiber 10.3g 34%
Sugars 9.95g 7%
Protein 9.29g 15%
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