Receta Lamb Stewed In Coconut Milk

• 3 Tbsp. Vegetable oil
• 12 x Fresh curry leaves or possibly 3 bay leaves
• 2 x Inch stick cinnamon
• 6 x Cardamom pods
• 8 whl cloves
• 15 x Black peppercorns
• 3 ounce Peeled and minced onion
• 1 1/2 lb Boned shoulder of lamb, cut Into 1 1/2 inch chunks
• 1 lb Potatoes, peeled and cut into pcs the same size as the meat
• 2 med Sized carrots, peeled and cut into 3 pcs each
• 1/4 tsp Grnd turmeric
• 1 Tbsp. Grnd coriander
• 1/2 tsp Cayenne pepper
• 2 x Fresh, warm green chilies
• 1 1/4 tsp Salt
• 14 ounce Can coconut lowfat milk, shaken

Direcciones