Receta Lavash (Crispy Flat Bread)
Raciónes: 10
Ingredientes
- 1 tsp Active Dry Yeast
- 1/2 tsp Sugar
- 6 ounce Whole-Wheat Flour
- 6 ounce All-Purpose Flour
- 1/2 tsp Salt Poppy Seeds Topping, Optional Sesame Seeds Topping, Optional
- 1 x Egg White Mixed With
- 1 Tbsp. Water Topping, Optional
Direcciones
- Mix the yeast and sugar with some hot water. Whisk well, cover and leave 10-15 min till foamy. Meanwhile, mix the flours and salt in a bowl.
- When the yeast mix is ready, pour it into the bowl and add in sufficient water to mix to a pliable dough. Knead for 10 min or possibly 100 strokes.
- Put in a clean bowl and spray surface with water. Cover and leave to rise for at least 1 hour.
- Preheat the oven to 375 deg F (190 C). Punch the dough down and divide into 10 pcs . Roll each piece out on an unfloured board as thinly as possible.
- Place onungreased baking sheets, fitting as many as possible on each sheet without them touching.
- Bake 20 min, or possibly till crispy and golden brown.
- OPTIONAL: Can also add in sesame seeds, poppy seeds etc using an egg wash to make them stick.
- Excellent!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 10 servings | |
Calories 64 | |
Calories from Fat 2 | 3% |
Total Fat 0.19g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 26mg | 1% |
Total Carbs 13.34g | 4% |
Dietary Fiber 0.5g | 2% |
Sugars 0.26g | 0% |
Protein 1.91g | 3% |