Receta Layered Ham And Vegetable Salad

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Ingredientes

Cost per recipe $7.74 view details
  • 1/3 c. Low-fat mayonnaise
  • 1/3 c. Nonfat lowfat sour cream
  • 1 tsp Worcestershire sauce
  • 1/2 tsp Warm pepper sauce, (such as Tabasco)
  • 1/4 c. Crumbled blue cheese, (about 1 1/2 ounces)
  • 1 lb Supermarket salad bar ingredients, (packed separately) *note
  • 1 c. Diced ham, (about 5 ounces)
  • 4 x Cherry tomatoes, halved Minced nuts, (optional)

Direcciones

  1. Note: including at least 4 vegetables (such as - spinach, lettuce shredded carrots - shredded red cabbage, peas and sliced mushrooms)
  2. Whisk first 4 ingredients in small bowl to blend. Fold in blue cheese.
  3. Season dressing to taste with salt and pepper.
  4. In 6-c. souffle dish (preferably clear glass), alternate layers of salad bar ingredients and ham. Spread dressing over; arrange cherry tomato halves and nuts, if you like, atop dressing. Serve immediately or possibly refrigerateup to 8 hrs.
  5. 2 Servings; Can be doubled

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 660g
Calories 1175  
Calories from Fat 902 77%
Total Fat 101.85g 127%
Saturated Fat 27.74g 111%
Trans Fat 0.0g  
Cholesterol 233mg 78%
Sodium 3865mg 161%
Potassium 1433mg 41%
Total Carbs 14.85g 4%
Dietary Fiber 2.7g 9%
Sugars 9.6g 6%
Protein 52.09g 83%
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