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Receta Turkey Breast Strips with Sautéed Scallions and Mushrooms

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2 votos | 1896 views

This is light and delicious for any evening.

Enjoy with Love,

Catherine

Living the Gourmet Dry Herb Rub:
http://livingthegourmet.blogspot.com/2008/10/living-gourmet-dry-herb-rub.html
Living the Gourmet Signature Spice Rub:
http://livingthegourmet.blogspot.com/2008/10/signature-spice-mix.html

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 5
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Ingredientes

Cost per serving $0.69 view details

Direcciones

  1. Preheat Oven 350 degrees:
  2. Place turkey strips in a bowl and cover with buttermilk. Prepare the flour with a tablespoon of Living the Gourmet Dry Herb Rub and a tablespoon of Living the Gourmet Signature Spice Rub and a teaspoon of Baking Powder.
  3. Dredge the turkey strips in the flour mixture, place in a baking dish and drizzle with olive oil. Bake for about 20-25 minutes.
  4. In a frying pan place the mushrooms, scallions, garlic, rosemary, butter and lemon juice. Sauté until the butter it is melted and the fresh rosemary is fragrant.
  5. Plate the turkey strips and cover with the mushroom mixture.

Nutrition Facts

Amount Per Serving %DV
Serving Size 49g
Recipe makes 5 servings
Calories 68  
Calories from Fat 36 53%
Total Fat 4.01g 5%
Saturated Fat 1.84g 7%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 285mg 12%
Potassium 132mg 4%
Total Carbs 1.83g 0%
Dietary Fiber 0.8g 3%
Sugars 0.45g 0%
Protein 6.16g 10%
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