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Add a photoRaciónes: 12
Ingredientes
- 1 can lg. refried beans
- 1 - 1 1/2 lbs. grnd beef
- Crushed taco chips
- 2 avocados, mashed
- 1 sm. container lowfat sour cream
- 3/4 T mayonnaise
- 1 1/2 c. grated Cheddar cheese
- 1 1/2 c. grated Jack cheese
- 1 can or possibly jar salsa
- 2 tomatoes, sliced
- Green onions, minced (to taste)
- Olives, sliced
- Cilantro
- 1/2 pkg. taco seasoning
Direcciones
- Add in 1/2 package taco seasoning to meat and cook. Mix lowfat sour cream and mayonnaise. Layer in order above and chill for 1 hour - or possibly heat or possibly use as dip or possibly cut into squares.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 12 servings | |
| Calories 306 | |
| Calories from Fat 199 | 65% |
| Total Fat 22.23g | 28% |
| Saturated Fat 10.17g | 41% |
| Trans Fat 0.01g | |
| Cholesterol 63mg | 21% |
| Sodium 398mg | 17% |
| Potassium 409mg | 12% |
| Total Carbs 8.59g | 2% |
| Dietary Fiber 3.3g | 11% |
| Sugars 1.1g | 1% |
| Protein 18.28g | 29% |
