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Receta Leftover Turkey (or Chicken) Lasagna Roll Recipe with Sun-Dried Tomatoes & Spinach {Low Fat}

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Ingredientes

  • Other leftover turkey (or chicken) ideas:
  • Cookin’ Canucks Turkey, Brie, Pear & Cherry Chipotle Panini
  • Cookin’ Canuck’s Baked Tortellini with Turkey, Butternut Squash & Chard
  • Kalyn’s Kitchen’s Leftover Turkey Salad with Indian Spices, Lemon & Cilantro
  • Foodiecrush’s Turkey Cranberry & Grilled Brie Cheese Sandwich
  • Healthy Green Kitchen’s Leftover Turkey Pho
  • Leftover Turkey (or Chicken) Lasagna Rolls with Sundried Tomatoes & Spinach {Low Fat}
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 12 whole wheat lasagna noodles
  • Filling:
  • 2 tsp olive oil
  • 1 small yellow onion, chopped
  • 2 cloves garlic, minced
  • 14 oz. diced leftover turkey (or chicken), mixture of light and dark meat
  • 1 1/2 cups (packed) roughly chopped fresh spinach
  • 1/2 cup sundried tomatoes, chopped
  • 12 oz. low-fat cottage cheese
  • 1/2 cup finely grated Parmesan cheese, divided
  • 1/2 tsp dried chile flakes
  • 1/2 tsp ground nutmeg
  • 1/2 tsp kosher salt (to taste)
  • 1/2 tsp freshly ground black pepper
  • 2 1/4 cups tomato sauce (your favorite kind)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1479g
Calories 1302  
Calories from Fat 408 31%
Total Fat 46.15g 58%
Saturated Fat 18.03g 72%
Trans Fat 0.0g  
Cholesterol 373mg 124%
Sodium 6266mg 261%
Potassium 3649mg 104%
Total Carbs 53.04g 14%
Dietary Fiber 10.0g 33%
Sugars 39.41g 26%
Protein 166.84g 267%
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