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Ingredientes
- 1 pkt 30 fresh prawns, (shells still on) Juice and zest of 1 lemon
- 1 x Chilli, finley diced
- 2 x Cloves garlic, finely diced Extra virgin olive oil Salt and pepper Coriander to garnish
Direcciones
- Butterfly the prawns (i.e. cut them down the inderside and fold the sides back flat, pulling out the intestinal tract if there is one).
- Sprinkle the lemon juice over the prawns, that will begin to marinate them. Scatter over the lemon zest, diced chilli and garlic. Drizzle with extra virgin olive oil.
- Leave for 30 min before either barbequeing them or possibly grilling them on a heated griddle pan.
- Cook shell side only for 2 to 3 min till the prawns turn pink.
- Sprinkle with a little salt and garnish with coriander.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 38g | |
| Calories 21 | |
| Calories from Fat 1 | 5% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 133mg | 4% |
| Total Carbs 4.83g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.73g | 1% |
| Protein 0.99g | 2% |
