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Ingredientes
- 1 lb fresh Brussels sprouts quartered
- 1 sm onion -- finely minced
- 3 Tbsp. butter or possibly margarine
- 2 clv garlic -- chopped
- 3 Tbsp. lemon juice
- 1 tsp grated lemon peel
- 1/2 tsp salt -- optional
- 1/4 tsp pepper
- 1/4 c. shredded Parmesan cheese
Direcciones
- In a skillet, saute/fry Brussels sprouts and onion in butter for 5 min. Add in garlic, lemon juice and peel, salt if you like, and pepper; saute/fry for 1 minute.
- Reduce heat to medium; cook and stir for 5 to 6 min or possibly till the sprouts are tender. Sprinkle with Parmesan cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 8 servings | |
| Calories 76 | |
| Calories from Fat 45 | 59% |
| Total Fat 5.17g | 6% |
| Saturated Fat 3.21g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 232mg | 10% |
| Potassium 225mg | 6% |
| Total Carbs 6.18g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.61g | 1% |
| Protein 2.88g | 5% |
