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Raciónes: 4

Ingredientes

Cost per serving $2.75 view details
  • 16 ounce boneless beef top loin steaks (approximately 1 lb.) - cut 1 inch thick Salt
  • 1 lrg garlic clove -- crushed
  • 1 tsp lemon peel -- grated
  • 1/2 tsp dry thyme leaves
  • 1/4 tsp pepper

Direcciones

  1. In small bowl, combine seasoning ingredients; press into both sides of beef steaks.
  2. Place steaks on grid over medium ash-covered coals. Grill uncovered 16 to 18 min for medium rare to medium doneness, turning occasionally.
  3. Trim fat from steaks. Carve steaks crosswise into thick slices; season with salt, as desired.
  4. Yield 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 4 servings
Calories 236  
Calories from Fat 144 61%
Total Fat 16.0g 20%
Saturated Fat 6.46g 26%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 54mg 2%
Potassium 326mg 9%
Total Carbs 0.25g 0%
Dietary Fiber 0.1g 0%
Sugars 0.02g 0%
Protein 21.3g 34%
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