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Ingredientes
- 16 ounce boneless beef top loin steaks (approximately 1 lb.) - cut 1 inch thick Salt
- 1 lrg garlic clove -- crushed
- 1 tsp lemon peel -- grated
- 1/2 tsp dry thyme leaves
- 1/4 tsp pepper
Direcciones
- In small bowl, combine seasoning ingredients; press into both sides of beef steaks.
- Place steaks on grid over medium ash-covered coals. Grill uncovered 16 to 18 min for medium rare to medium doneness, turning occasionally.
- Trim fat from steaks. Carve steaks crosswise into thick slices; season with salt, as desired.
- Yield 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 4 servings | |
| Calories 236 | |
| Calories from Fat 144 | 61% |
| Total Fat 16.0g | 20% |
| Saturated Fat 6.46g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 54mg | 2% |
| Potassium 326mg | 9% |
| Total Carbs 0.25g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.02g | 0% |
| Protein 21.3g | 34% |
