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Raciónes: 4

Ingredientes

Cost per serving $0.31 view details

Direcciones

  1. Sprinkle both sides of tuna with salt and pepper.
  2. Heat oil in nonstick skillet over medium-high heat. Add in tuna; cook till browned on both sides and just slightly pink in center, about 8 min.
  3. Transfer tuna to platter.
  4. To same skillet, add in chicken broth and lemon juice. Heat to boiling. Remove from heat. Swirl in mustard and chives. Spoon sauce over tuna. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 39g
Recipe makes 4 servings
Calories 34  
Calories from Fat 30 88%
Total Fat 3.44g 4%
Saturated Fat 0.26g 1%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 338mg 14%
Potassium 36mg 1%
Total Carbs 0.7g 0%
Dietary Fiber 0.3g 1%
Sugars 0.12g 0%
Protein 0.37g 1%
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