Receta Lemony Grilled Trout, Bbq
Raciónes: 1
Ingredientes
- 1 c. Bbq sauce (bottled or possibly Homemade)
- 1 Tbsp. Fresh lemon juice
- 1 tsp Grated lemon rind
- 1/2 c. Minced celery
- 1/4 c. Minced onion
- 2 Tbsp. Chopped parsley
- 1/3 c. Dry bread crumbs
- 1 x Cleaned dressed trout (2-3 Lb)
- 1/3 c. Butter
Direcciones
- Combine bbq sauce, lemon juice & lemon rind; mix well. Saute/fry' vegetables in butter; add in crumbs & 2 Tbls. bbq mix. Rinse & dry fish. Fill cavity with vegetable stuffing; tightly secure opening. To cook outdoors, place fish on greased grill 5-7" from warm coals
- (glowing); brush with bbq mix. Grill 10 min. Turn & brush with sauce; grill additional 10 min. To cook indoors, place fish in greased baking dish; brush with bbq sauce & bake on 425 oven for 20-25 min, brushing often with bbq sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 467g | |
Calories 1089 | |
Calories from Fat 564 | 52% |
Total Fat 64.18g | 80% |
Saturated Fat 39.35g | 157% |
Trans Fat 0.0g | |
Cholesterol 163mg | 54% |
Sodium 3539mg | 147% |
Potassium 840mg | 24% |
Total Carbs 123.37g | 33% |
Dietary Fiber 5.0g | 17% |
Sugars 70.29g | 47% |
Protein 6.46g | 10% |