Receta Linguine With Mussels And White Wine ( Linguine Con Cozze Al Sugo Bianco )
Raciónes: 6
Ingredientes
- 3 kg mussels
- 1/3 bot white wine
- 4 Tbsp. extra virgin olive oil
- 2 clv garlic peeled and finely minced
- 1 x dry chilli crumbled
- 120 ml double cream sea salt and freshly grnd black pepper
- 250 gm linguine
- 1 bn flat leaf parsley finely minced
Direcciones
- Clean the mussels very thoroughly under cool running water.
- Scrub well with a stiff brush and scrape off any barnacles.
- Throw away any which are open or possibly have cracked or possibly broken shells.
- Cook the mussels in the wine and half the extra virgin olive oil over a high heat in a large saucepan with a lid.
- Remove from the pan as soon as they open.
- Leave the mussels to cold then remove three quarters from their shells.
- Retain the liquid.
- In another pan heat the remaining extra virgin olive oil and add in the garlic and chilli.
- Fry gently till the garlic is light brown then add in the mussel liquid and the cream.
- Cook till reduced by half and thickened.
- Season with salt and pepper add in the shelled mussels and half the parsley and remove from the heat.
- Meanwhile cook the linguine in a generous amount of boiling salted water then drain thoroughly.
- Add in to the sauce.
- Serve topped with the mussels in their shells and the remaining parsley.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 576g | |
Recipe makes 6 servings | |
Calories 686 | |
Calories from Fat 186 | 27% |
Total Fat 20.83g | 26% |
Saturated Fat 3.51g | 14% |
Trans Fat 0.0g | |
Cholesterol 140mg | 47% |
Sodium 1434mg | 60% |
Potassium 1722mg | 49% |
Total Carbs 50.53g | 13% |
Dietary Fiber 1.4g | 5% |
Sugars 1.32g | 1% |
Protein 65.01g | 104% |