Receta Linguine With Mussels And White Wine ( Linguine Con Cozze Al Sugo Bianco )

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Raciónes: 6

Ingredientes

Cost per serving $5.87 view details
  • 3 kg mussels
  • 1/3 bot white wine
  • 4 Tbsp. extra virgin olive oil
  • 2 clv garlic peeled and finely minced
  • 1 x dry chilli crumbled
  • 120 ml double cream sea salt and freshly grnd black pepper
  • 250 gm linguine
  • 1 bn flat leaf parsley finely minced

Direcciones

  1. Clean the mussels very thoroughly under cool running water.
  2. Scrub well with a stiff brush and scrape off any barnacles.
  3. Throw away any which are open or possibly have cracked or possibly broken shells.
  4. Cook the mussels in the wine and half the extra virgin olive oil over a high heat in a large saucepan with a lid.
  5. Remove from the pan as soon as they open.
  6. Leave the mussels to cold then remove three quarters from their shells.
  7. Retain the liquid.
  8. In another pan heat the remaining extra virgin olive oil and add in the garlic and chilli.
  9. Fry gently till the garlic is light brown then add in the mussel liquid and the cream.
  10. Cook till reduced by half and thickened.
  11. Season with salt and pepper add in the shelled mussels and half the parsley and remove from the heat.
  12. Meanwhile cook the linguine in a generous amount of boiling salted water then drain thoroughly.
  13. Add in to the sauce.
  14. Serve topped with the mussels in their shells and the remaining parsley.
  15. Serves 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 576g
Recipe makes 6 servings
Calories 686  
Calories from Fat 186 27%
Total Fat 20.83g 26%
Saturated Fat 3.51g 14%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 1434mg 60%
Potassium 1722mg 49%
Total Carbs 50.53g 13%
Dietary Fiber 1.4g 5%
Sugars 1.32g 1%
Protein 65.01g 104%
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